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About
Programs
Contact
Need Help?
Band & BW
Program Goals: Burn Fat, increase cardiovascular fitness, increase strength!
Designed For: Beginner to intermediate.
Equipment: Exercise Band and Exercise Ball
Workout Length:~30min
1-3 CAN BE DONE FROM HOME
BUY NOW/GET STARTED
GET LEVELS 1, 2, & 3 FOR $20
(A $29.97 VALUE)