About
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Need Help?
About
Programs
Contact
Need Help?
GET STRONG
Program Goals: Increase Strength and Muscle mass!
Intermediate to Advanced
Equipment: Barbell, Dumbbells, BOSU Ball (can be substituted for exercise ball, half foam roller, or half ball depending on exercise)
Workout Length:~60 min
https://youtu.be/7AyH4X6wiow
BUY NOW/GET STARTED
GET LEVELS 1, 2, & 3 FOR $20
(A $29.97 VALUE)